VITAMINS
for your crowning glory
By Darcy Bittner

Even if you’re drinking your water, eating your fruits and  vegetables, and keeping your stress in check, you should still incorporate vitamins into your wellness routine with nourishing and growth-stimulating ingredients for longer, shinier, and healthier hair. Whether you’re battling hair loss and thinning, or you just regret your current haircut (we’ve all been there), hair growth vitamins are the perfect go-to to kick your hair growing journey into high gear.
SuperHair Daily Hair Nutrition

It’s been proven that hair loss and thinning are often a result of stress. This adaptogen-packed Moon Juice SuperHair supplement will help promote longer and thicker hair. $60, www.sephora.com

Hair Wellness from Within

These capsules by Nutrafol come highly recommended from dermatologists and physicians alike to reduce inflammation and block free radicals for stronger hair follicles. Along with key ingredients like vitamin A, C, D, and biotin, this vitamin is formulated with a tocotrienol complex, which improves hair density for stronger strands. $88, www.amazon.com

PK4 Soya Protein Boost

Philip Kingsley, a renowned trichologist known for his holistic approach to scalp health, designed these supplements to work with your hair’s natural growth cycle in each of its three stages. The secret weapon ingredient is “Soya Protein,” which is a source of keratin-producing amino acids for fuller, longer hair. $45, www.dermstore.com

Hair Supplement for Thinning Hair

If you’re dealing with weak and tired strands, this supplement is made up of biotin, silica, ashwagandha, and omega 3—a highly effective combo for strengthening thinning hair, preventing breakage, and increasing shine. According to the brand QUAI, you’ll see noticeable results after three months. $28, www.sephora.com

Healthy Hair Vitamins

These capsules by Hairfinity are packed with unique key ingredients like pantothenic acid, which strengthens the hair follicles, and Vitamin B12, which promotes the transportation of oxygen to the scalp. $22, www.amazon.com

Phyto Phytophanère Dietary Supplements

This highly potent supplement, formulated by the Parisian firm Phyto, not only promotes healthier and shinier hair with a slew of fatty acids, vitamins, and antioxidants, but makes your nails stronger and promotes skin that glows while it’s at it. $60, www.dermstore.com

SugarBear Vitamins

These little blue bears (which are gelatin and gluten free) are flavored with natural berries and infused with biotin, folic acid, and Vitamin D to stimulate growth and promote healthy hair. They are also kind of addictive, so beware. $30, www.ulta.com

Hair Sweet Hair Growth Gummies

These vegan gummies were formulated by HUM Nutrition with clinically researched nutrients, such as Fo-Ti—a root used in traditional Chinese medicine—to yield stronger hair and richer color. $20, www.nordstrom.com

Extra Strength Hair Growth Supplements

This supplement by Viviscal is a fan favorite, loved by hairstylists and celebrities because it actually works. These tablets are formulated with horsetail extract, fish protein, and vitamin C to strengthen strands, prevent split ends and speed up your growth process.$49.99, www.dermstore.com

Matcha Green Tea Collagen Powder

A miracle: you can get the long, strong hair of your dreams from your daily dose of matcha. Add one scoop of this collagen and amino acid-filled powder to your matcha green tea every morning, then prepare to reap the benefits of hair growth, smoother skin, and strong nails. $48, www.amazon.com